Your goal · Discover ATHX
ATHX for the first time? We take it from here.
Strength, endurance, mobility — variable, not fixed. Sounds broad? That’s exactly the point: you come in at your own pace.
First ClassYou don’t need to have ATHX figured out before you start. You just need to show up. In our ATHX classes, the coach scales every movement to your level — from your first session to your first competition. If you want to understand what ATHX actually is, we explain it in the class descriptions — if you just want to try it, the Trial Drop-In is the most direct way in.
What you find with us
What ATHX actually is
Strength, endurance, speed, coordination and mobility — in shifting workouts instead of a fixed station order. That’s exactly what makes it versatile.
Where you start
Our ATHX classes — Strength, Endurance, MetCon X, Teams, 90min — scale to your level. The coach adapts the movement, you pick the pace.
Show up first, think later
A Trial Drop-In for your first class — cheaper than a regular drop-in. Book it in the schedule, no commitment.
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