Programs
Five paths to your goal.
HYROX, Group, Diagnostics, Personal Training, Youngstars, ATHX. One club, one location, one coaching team.
First ClassEight stations. Eight kilometres
Berlin's only HYROX Performance Center — and the world's first. We train in the order your body will live them on race day.
ATHX. Functional Fitness Race.
The new functional-fitness sport — strength, endurance and mobility in one class.
Two rooms. One group. One plan
Hybrid training in a group — with a HYROX or an ATHX focus, your choice. Three tiers — Base, Intermediate, Pro — in the same hour.
Lactate tells you when to push — and when not
Three axes measured. So your training stops being guesswork.
Private. Specific. Your plan
1:1 coaching. Integrated into your group programme — or stand-alone.
Youngstars, 8 – 16. Mon, Wed, Fri & Sat
Four fixed slots a week: Mon, Wed & Fri at 4 pm, Sat at 10 am, 60 minutes each. Your child trains at one or two of them. We add more slots as demand grows.
