Program · Kids

Youngstars, 6 – 17. Weekend. On request.

We run weekend sessions for kids and teens — scope scales with member interest. Get in touch if you would like to enrol your child.

First Class

Functional training for ages 6 – 17. Movement education, age-appropriate strength building, playful race elements. Not "mini CrossFit," not competitive pressure. Today Youngstars is not our headline programme — but if you reach out, we match your child into the right group.

At a glance

Movement literacy

Jump, throw, climb, lift. The foundation for life — and for any sport that follows.

HYROX Youngstars format

We are part of the official HYROX Youngstars program. Race day for kids — appropriate, fair, motivating.

Parents in parallel

While the kids train, you can run your own session. No logistics juggle.

Also relevant

For families

How we organise the training setup for families.

Schedule

Current Youngstars slots in the weekly schedule.

First class for your child?

Request session